(FREE) - a 90 minute audio tape (or CD) by Sue Becker.  Recorded at a  presentation in 1998, Sue presents the Biblical, nutritional, and health reasons why it is so important to use FRESHLY GROUND FLOURS for making bread.

"Only Real Bread is the Staff of Life"  DVD  

A three disk DVD by Sue Becker.  3-1/2 hours recorded  in the Spring of 2005, Sue presents the Biblical, nutritional, and health reasons why it is so important to use FRESHLY GROUND FLOURS for making bread.  Includes the information from the audio tape,  testimonials from customers, plus a whole lot more! (Does NOT include any equipment demonstrations - that will be on a separate video in the near future).

Grains of Truth by Donna Spann 

($14.95 plus S&H) is an excellent source of information and ideas for the beginner to the advanced user of whole grains. Donna Spann, a home schooling mom, writer, and co-worker in the area of healthy eating, covers the history of 13 grains, some familiar, some not, in a delightfully easy to read context. She gives valuable information on how to store, buy and use these grains, as well as nutritional benefits and recipe ideas. Packed full of interesting information, this book is worth reading and may even be used in home schooling. (click here for contents, covers, etc.)

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What the Bible Says About Healthy Living (Paperback) by Rex Russell M.D. 

($13.99 plus S&H) - Discover God's Plan for Feeling Better and Living Longer.  At last, the definitive diet plan - taken straight from God's Word. Three biblical principles that will change your diet and improve your health.  (click here for contents, covers, etc.)  NOTE: hard back edition is out of print, and is no longer published.

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What the Bible Says About Healthy Living COOKBOOK by Hope Egan

($17.95 plus S&H) - Join biblical health author Hope Egan and lifelong healthy eater Amy Cataldo as they unveil the long-awaited follow-up to "What the Bible Says about Healthy Living". Helping you incorporate God's ingredients into your life-simply and without sacrificing taste-this companion cookbook shows you how to prepare meals, snacks and desserts based on the principles outlined in "What the Bible Says about Healthy Living".

For years biblical health experts have been telling you how to think about biblical eating. Now there is a complete cookbook that helps you take action:

• More than 150 tasty and easy-to-prepare recipes, such as Sweet Potato Fries, Pesto-Crusted Salmon and Chocolate Peanut Butter Balls.
• Insights into the Three Principles from What the Bible Says about Healthy Living that will change your diet and improve your health.
• Nutritional facts that highlight the amazing design behind God's ingredients.

HOPE EGAN has written several books, including "Holy Cow! Does God Care about What We Eat?"  She is an editor for First Fruits of Zion, an educational ministry that teaches about the Hebraic roots of Christianity.  AMY CATALDO, a lifelong healthy eater and homemaker, is passionate about cooking with God's ingredients-and sharing her experience and knowledge with others. 

"I am enthusiastic in my recommendation of the What the Bible Says about Healthy Living Cookbook. It is, in many ways, the long-awaited companion to my book, What the Bible Says about Healthy Living." --Rex Russell, M.D.

Gluten-Free Baking Classics for the Bread Machine by Annalise G. Roberts

($11.95 plus S&H)  In this follow-up to her popular Gluten-Free Baking Classics (just published in its second edition) Annalise Roberts shows how the bread machine can be the perfect resource for the home baker who's gone gluten-free.

Buying good-quality gluten-free baked goods can be tough, and that's not even considering the cost!  Your family won't have to skimp on delicious and healthy bread, even if you're staying gluten-free.  Annalise Roberts, with the help of her trusty Zojirushi BBCC-X20 Home Bakery Supreme, has now created and adapted a wide variety of great bread recipes specifically for the bread machine.  Baking wonderful, celiac-safe gluten-free bread has never been more convenient. Bread machines can help simplify and streamline the effort involved in bread-baking.  Ensuring your family has fresh, delicious, convenient gluten-free bread is a great way to take advantage of the bread machine.

Chef's Math

($4.95 plus S&H)  Okay, you've finally gotten that great recipe for Grandma's special stew, or you're going to prepare that sauce that seems so mouth-watering in the magazine recipe.  You set out the ingredients and start to prepare.  But... how big is "1 medium apple"?  Which cup do you use for "1 cup of liquid"?  The cup from your tea set?  The coffee mug?  That big one from the fast food place?  And how hot is a "Very hot" oven you're supposed to cook in, suppose to be?  The answer to all these and all those other "measurements that don't "measure", are here in one place on one easy to read (completely cleanable) chart.  A must-have for anyone who's ever going to cook anything.  Measures 8-1/2"x11" folded (as pictured) - a total of four laminated pages packed full of information.

Sprouted breads, cookies, crackers, living soups, dressings, dips, spreads, sautés, alternative non-dairy milks, ice-creams, even sprouted pizza and bagels! Chapters on making sprout bread, food dehydrating, juicing, natural sodas, alternatives to dairy and salt, smart vegetarianism. Glossary of healthy foods. Includes Questions and Answers and seed resources. Over 150 illustrations, photos & Charts. Lay flat binding.

Let the Sproutman show you the joys of indoor organic gardening. Learn how to grow delicious baby greens and mini-vegetables -- just one week from seed to salad. This guide can make anyone a self sufficient gardener of sprouts that are bursting with concentrated nutrition. Includes the most comprehensive nutrition charts on sprouts in print, plus common questions and answers, Seed Resource section, illustrations, photo's & charts.

Herb's and Spices

($3.95 plus S&H)  Like the Chef's Math above; but, has all the tricks for Herbs and Spices

Dr. Denmark Said It! by Madia Bowman 

($16.95 plus S&H) - Inside this 175-page book, you will find questions and answers with Dr. Denmark, testimonials from mothers, insights and observations from Madia Bowman,  extensive, direct quotes from Dr. Denmark throughout, Dr. Denmark's opinions about S.I.D.S/crib death (she's never had one), Reye's syndrome & aspirin, and vaccinations a full index, cross-referenced and easy to use.
(click here for contents, covers, etc.)

Country Beans By Rita Bingham

($14.95 plus S&H) Learn how to cook dry BEANS in only 3 minutes!  Soups, Sauces and Gravies in 3 Minutes!  Dips in 5 Minutes!

400 heart-healthy cholesterol-free bean recipes-guaranteed to become your family favorites!

FAST, Fat-Free and GOOD for you! 3-minute Soups, Sauces and Gravies made using beans, peas or lentils ground to a flour in an ordinary wheat mill. 115 FAST Bean Flour recipes.

Delicious fat-free Black or Pinto bean dips in only 5 minutes! Easy bean recipes in a flash for every meal of the day.

This book will change the way YOU use beans!  (click here for contents, covers, etc.)

Natural Meals By Rita Bingham

($14.95 plus S&H)  Learn how to cook grains in only 3 minutes!  Complete Meatless Meals in 30 minutes or less!

Fed up with FAT? Learn to make delicious, low-fat, "save your life" meals in these three easy-to-follow sections:

Introduction to Natural Foods 
Sprouting 
3-Minute Powdered Milk Cheeses 

Hundreds of recipes-low in fat, high in energy, completely nutritious, and VERY FAST!  Whole grains and beans, fresh fruits and veggies combine to make great meals in 30 minutes or less! Breakfasts, Lunches, Dinners, Snacks and Desserts the whole family will love. 
(click here for contents, covers, etc.)

1-2-3 Smoothies By Rita Bingham

($14.95 plus S&H)  123 Quick Frosty Drinks - Delicious and Nutritious!

Learn to make your own "milk" from grains, seeds, or nuts.  It's a delicious way to use stored foods!

These energy-boosting drinks and chock full of 100% natural, wholesome ingredients.  You'll even find recipes for alternative "milks" from whole grains, seeds and nuts!  Perfect for using stored foods in an emergency, or for those with milk allergies.

The perfect breakfast 
The perfect afternoon snack 
The perfect meal-on-the-fun 
The perfect way to sneak vitamins and 
other important nutrients into a finicky eater! 

This book provides easy recipes for fruit smoothies, veggie smoothies, and even Rx smoothies to help get over common colds and other ailments FAST.  In addition, you'll find valuable information on nutrition and health for the whole family.  (click here for contents, covers, etc.)

Not Just Cheesecake! By Shelley Melvin

($15.00 plus S&H)  A Yogurt Cheese Cookbook, 2nd Edition

Over 250 recipes made with Yogurt Cheese - the magic ingredient that lets everything taste rich - LOW FAT, LOW CALORIE, LOW SODIUM, LOW CHOLESTEROL, HIGH PROTEIN, HIGH CALCIUM, ALL-NATURAL

This book can change your life!
If you have trouble staying on any kind of diet, yogurt cheese makes it easy.  Why?  Because it makes everything taste so good.

Simply allow the liquid (whey) to drain out of yogurt (about half of the SODIUM, LACTOSE, and SUGAR also drains out).  Gravity does it all. (You will need Mike's Famous Yogurt Cheese Maker, click here)

Yogurt cheese is creamy and rich-tasting, the perfect stand-in for cream cheese and other high fat foods you probably shouldn't be eating.

Shelley Melvin has used this magical ingredient to create some exciting new combinations!  The recipes in this book are not only fabulous, they also happen to be LOW FAT, LOW CHOLESTEROL, LOW CALORIE, LOW SODIUM, LOW LACTOSE... and still deliver a high calcium, all natural, healthy addition to your diet.

Even if you're not on a diet, Yogurt Cheese will change your life.  (click here for contents, covers, etc.)

($7.95 plus S&H)  A Shopper's Guide to What's Safe and What's Not

You will discover how quickly and easy it is tot tell if the food you are buying contains dangerous ingredients.

($14.95 plus S&H)

The collection of recipes for the Kuhn Rikon pressure cookers, or any other brand!

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($14.95 plus S&H)

Needless to say most of us are at least mildly concerned about the state of America's economy.  For many of us this has us once again thinking about food storage and at least preparing for a natural disaster. 

Many books on the subject either make food storage too complicated or give no consideration about the nutritional value of the food stored.  However, "Food Storage for the Health of It" gives a thorough discussion of the different nutrients needed by the body and their food sources.  A chapter on many different grains and beans, with nutritional data on serving sizes and nutritional qualities, is included as well.
 
Good storage options of fats and oils, sweeteners, nuts and seeds are presented, as well as suggestions for useful equipment to have on hand such as grain mills, dehydrators, mixers, etc.

The book is full of practical information about sprouting, juicing, creating a 1 year food storage or just a 72 hour emergency disaster storage.

It is broken down into a very readable and practical format including cooking times for the grains and beans, and recipe ideas and even menu ideas from your storage.

While I do not agree with every point made in this book, (such as some of the oil and sweetener suggestions*) I think it is wonderfully comprehensive and practical.
A very valuable book to own!!!!

* I would recommend the molasses granules and honey crystals as sweeteners instead of white sugar, brown sugar or powdered sugar.
I also have some concerns about Canola Oil.

Overall,  this is one of the most practical and nutritionally sound books on the subject of food storage I've seen, without getting "weird" or "way out there".  Even if you do not feel led to store food, the book is full of valuable nutritional information.  However, we would all be wise to at least be prepared for a short term emergency - if for no other reason than to be a blessing to others!!

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($29.95 plus S&H)

In 1974, more than 35 years ago, I published Making the Best of Basics—Family Preparedness Handbook. Since retiring in 1999, I have often been cajoled by many of my friends, and former distributors and retailers to return Basics to the marketplace.  It’s not what I had planned for my future, but neither were the economic conditions this country has faced since the disastrous 911 event.  In the new 11th edition, it is written for a generation even further and more remotely separated from the skills of pioneers of America’s frontiers.

In this edition, I share a lot of personal experiences, from whom, where, and how the information for Basics came to me, and what it will do to bring an effective plan for preparedness achievement to the unprepared family.  After 35 years of tenure in the family preparedness industry, I have come to the conclusion that it doesn’t matter what causes you to need to be prepared––If you are prepared, you need not fear!

Don't Let Time Run Out on You.  Get your copy now, you’ll find it will help you set your family’s preparedness goal(s), enhance your planning, increase your understanding, aid in acquisition of foodstuffs and materials, and ultimately, in the implementation of a preparedness lifestyle that is sustainable and providential for your family.

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Copyright 2003 The Bread Beckers, Inc.©

This page  modified on 11/13/09 .  Comments or questions?