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Book Info
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Book Info
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This page provides additional information on some of the books we carry; such as table of contents and any reviews/quotes that may have been printed on the books. "Real Bread - The Staff of Life" Newsletters by Sue Becker
Grains of Truth by
Donna Spann
Back Cover: THIS IS NOT ANOTHER COOKBOOK! Donna G. Spann, alias The Bread Lady, has written a modern day primer on whole grains. In a conversational and humorous style, this professional wife and homeschooling mom of five daughters shares easy and simple ways to integrate inexpensive whole grains into any family's diet - with life changing results. "If I can do it, anyone can!" writes Donna - and she means it: this is a gal whose children think the smoke detector is an oven timer! Grains of Truth is the book for the beginner who knows nothing about whole grains, for the intermediate who''s looking to expand their repertoire of whole grains, and for the advanced who needs a breath of fresh air and a reminder of the "whys" and "hows" of whole grains. As an excellent kitchen reference tool or a home ec. text for young ladies, this book will become a much used resource in every healthy kitchen. Writing and speaking on a variety of topics related to home management (based on personal, and often trying, experience), Donna Spann shares a passion for health and home with other concerned moms. Through her newsletter, "Today's Family Matters", tapes and workshops, Donna shares years of study and application of Biblical truths regarding health, nutrition and home management in easy, bite-sized servings. If you grew up thinking potatoes grew in a box and a "balanced" meal meant a frozen TV dinner, this book will help you overcome the "fear of fresh." If you desire to know more about simple and practical ways to dramatically improve your entire family's health (and enjoy the process0, the book in you hand is the first step. What the Bible Says About
Healthy Living by Rex Russell, MD
Inside Front Cover: "It is with much pleasure and enthusiasm that I heartily endorse Dr. Rex Russell's book What The
Bible Says About Healthy Living. Dr. Russell's information is both instructional and scientific, based
on God's unerring Word as well as medical data. If every household in America would have and
abide by the information found in this book, we would be a stronger nation."
Brigadier General Dick Abel - National Director, Military Ministry, Campus Crusade for Christ Back Cover: "This is a must read for every Christian who is serious about living a healthy and vigorous life that
pleases God. Finally, a biblically based book on health and nutrition by a medical doctor."
Dennis and Barbara Rainey - Executive Director/Co-founder, Family Life Ministries Dr. Denmark Said It! by
Madia Bowman
"Who in the world knows what's best for my baby?" "You do!" says Dr. Leila Denmark. "If mothers would just use their brain and take responsibility, they would know what to do for their children." In our fast changing culture moms can become thoroughly confused and frustrated by conflicting child care advice. In this book, the legendary 100-year-old pediatrician with a seventy-year practice, guides a mother of nine with time-tested common sense. "I truly believe God put Dr. Denmark on earth not only to heal children and educate parents, but also to encourage mothers in their line of duty. She has lifted me up and made me feel that what I'm doing is the greatest 'job' I could ever have." Nancy Eldredge, Lithia Springs, GA "I highly recommend this book. Mrs. Bowman has taken great care to accurately reflect my child training philosophy and medical recommendations. She is a good mother with eighteen years of homemaking experience. Her children have been my patients. This book has developed from real questions which have come up as she has dealt with her children. It is extremely practical and a valuable tool for any mother." Dr. Leila Daughtry Denmark, Alpharetta, GA Madia Linton Bowman resides with her husband Steve and their nine children in Cumming, GA. She is a graduate of the State University of New York. The Milk Book by William
Campbell Douglass, MD - SORRY, OUT OF PRINT
Back Cover: Recently, science has confirmed what we have been saying for a decade: Adding vitamin D to milk is a risky business. It is entirely unnecessary to "fortify" milk with this highly toxic substance. The New England Journal of Medicine reported eight cases of vitamin D intoxication resulting from excessive fortification of commercial milk. Symptoms include anorexia, weight loss, constipation, weakness, fatigue, inability to think correctly, and something they describe as "failure to thrive." You wouldn't catch all that stuff from my Great-Grandma Bell's milk! Children are denied whole milk because pediatricians are obsessed with the cholesterol myth. These same gutless wonders don't say anything about children drinking half-a-dozen bottles of Coca-Cola a day, starting before breakfast! But kids can't get a decent glass of milk. Even if Mom buys whole milk, thinking it is better for her growing child than that sickly blue stuff called skim, she can't win, because all of the commercial milk is homogenized. I'm convinced that homogenization is even more detrimental to the nutritional quality of milk than the heat processing called pasteurization. Writing The Milk Book was the most fun I have ever had with a typewriter. I am even more pleased with this book now, because it has endured the test of time. I hope you will agree - and will urge your own children to read it, too. Dr. William Campbell Douglass is a fourth generation physician whose family has practiced medicine in the southern United States since 1850. His son, "Camp" Douglass IV, is currently an emergency room physician in Florida. Dr. Douglass is a graduate of the University of Rochester; the University of Miami School of Medicine; and the United States Naval School of Aviation and Space Medicine. He has taken post graduate courses at Oxford, Princeton, Harvard, and the Universities of California, Florida, and Pennsylvania. A founding member and state president of the Florida American College of Emergency Physicians, Dr. Douglass has received numerous honors and awards, including twice being selected as "Doctor of the Year" by the National Health Federation. This "new medical heretic" has written numerous books and articles and publishes a monthly "contrary opinion" medical letter called Second Opinion. Country Beans by Rita
Bingham
Back Cover: This book will change the way you use beans! Revolutionary new ideas for "User Friendly Beans" in a hurry.... creamy, nutritious soups from BEAN FLOUR in only 3 minutes! Nearly 400 HIGH PROTEIN DISHES that are LOW in fat with NO cholesterol. (Many contain "hidden beans" for those who insist they won't eat beans.) In this even lower-in-fat edition of Country Beans.... Country Beans shows you how to include heart-healthy beans in....
Recipes use nutritious, cholesterol-free, high fiber foods which help reduce the risk of heart attacks, cancer and other serious diseases! Natural Meals by Rita
Bingham Contents:
1-2-3 Smoothies by Rita Bingham Contents:
Not Just Cheesecake! Low fat lemon cheesecake. Low cal chocolate cheesecake. Low sodium raspberry cheesecake. Yogurt cheese is the magic ingredient that makes them rich, creamy and delicious! Try these 250 fabulous dishes made with yogurt cheese: appetizers, desserts and in-between. All the recipes are low cholesterol, low fat, low calorie, low sodium, low lactose, and rich in protein and bone-building calcium. 37 recipes for delectable cheesecakes (14 don't need baking). Have a big slice of cheesecake for breakfast - without the guilt! You don't have to diet to love it! CONTENTS
THE AUTHOR SHELLEY MELVIN is a native of Pennsylvania and a graduate of West Virginia University. She has lived in London and in France, where she studied with the late Simone Beck, Julia Child's co-author of Mastering the Art of French Cooking. Melvin's career has included catering, teaching, creating a line of gourmet chocolates, and working as a consumer advisor for a food processor manufacturer. Her love of food and cooking has meant a constant battle with the scales. She has for many years been a receptionist at Weight Watcher meetings and enjoys helping others who have similar problems. QUOTES "This is a wonderful cookbook featuring delicious and nutritious recipes. Most recipes are easy to make and use common ingredients. All are low in fat with no recipe containing more than 4 grams per serving." - EDITOR'S CHOICE "You won't believe your tastebuds." - GOOD HOUSEKEEPING "How neat to mix fun with good nutrition." - COVERT BAILEY RECIPES from Not Just CheesecakeLEMON CHEESECAKE - Rich and delicious!
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This page modified on 04/04/07 . Comments or questions?
