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Ezekiel Stew Recipe

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EZEKIEL STEW

The following recipe was an experiment.  With so many people asking how to bake bread in case of a power outage, my mind began to wonder.  If the manna could be ground and made into a cake or boiled and eaten, why couldn’t the makings of our Ezekiel Bread?  The experiment was a delightful surprise.  This is the only soup/stew type dish I make that everyone in my family likes.  The variations are limitless, so be creative.  I originally used dried potatoes and onions to make this a truly "food storage" dish.  ONE recipe fed our family of nine for several meals. 

1 recipe of the grains and beans for Ezekiel Bread whole, unground (see Ezekiel Bread Recipe)

• 5 quarts water
• 2-3 potatoes
• 1 large onion
• 1 Tbs. salt
• 2-4 Tbs. bouillon (chicken or beef)
• pepper to taste
• 3-4 cloves garlic
• 2-3 Tbs. cumin

Bring to a boil. Simmer over low heat 8-10 hours.  You may use a pressure cooker and cook for only 3-4 hours.  Be creative and use any and all seasonings and vegetables your family enjoys, such as carrots, tomatoes, chili powder, basil etc.

 

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This page  modified on 04/04/07 .  Comments or questions?