June 21 @ 10:00 am - 2:00 pm
Friday June 21, 2019
10:00 AM – 2:00 PM
Taught by Sue Becker
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When it comes to fruits and veggies, we all know they are good for us, but we often encounter two problems – they go bad before we can eat them or we can’t get our families to eat them at all!
Dehydration not only increases the shelf life of fruits and vegetables by months, sometimes even years, but also retains as much as 97% of the nutritional value of the foods. Dehydration opens up vast possibilities for preserving and enjoying healthy foods. From healthy fruit snacks to powdered veggies you can sneak into meals, to soup mixes and beef jerky, Sue will show you how fun and easy it is to dehydrate foods as well as how to use the foods you have dehydrated.
Join Sue for a look at using a dehydrator and the foods you can make.