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Dehydration and Fermentation
May 6, 2017 @ 10:00 am - 2:00 pm$10
Saturday May 6, 2017
10:00 AM – 2:00 PM
Taught by Sue Becker
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Dehydration and fermentation are the oldest forms of food preservation and both simple and easy to do.
The dehydration segment will show both how to dehydrate fruits, vegetables and jerky and how to rehydrate and use what you have dehydrated, with sampling of course.
Fermentation will include making kefir, yogurt and fermented vegetables. These foods supply not only valuable nutrients but also reestablish our immune boosting gut organisms.