{"id":3850,"date":"2016-09-19T12:51:26","date_gmt":"2016-09-19T16:51:26","guid":{"rendered":"http:\/\/www.breadbeckers.com\/blog\/?p=3850"},"modified":"2018-02-01T11:58:20","modified_gmt":"2018-02-01T16:58:20","slug":"grain-of-the-week-kamut-919-925","status":"publish","type":"post","link":"https:\/\/www.breadbeckers.com\/blog\/grain-of-the-week-kamut-919-925\/","title":{"rendered":"Grain of the Week – Kamut (9\/19 – 9\/25\/16)"},"content":{"rendered":"

Kamut brand Khorasan Wheat<\/strong><\/p>\n

Special Price for Grain Week (click here to see all grain specials<\/a>)<\/p>\n\n\n\n\n\n\n
Code<\/strong><\/td>\nDescription<\/strong><\/td>\nRetail<\/strong><\/td>\nSale<\/strong><\/td>\n<\/tr>\n
04750<\/td>\nKamut \u00ae Brand ORGANIC Grain\u00a0 42lbs. 6 gal. Bckt.<\/a><\/td>\n$75.85<\/td>\n$68.26<\/td>\n<\/tr>\n
04753<\/td>\nKamut \u00ae Brand Grain\u00a0 in 2 lb. Baggie<\/a><\/td>\n$7.24<\/td>\n$6.00<\/td>\n<\/tr>\n
04752<\/td>\nKamut\u00ae\u00a0 Brand Grain\u00a0 7lbs. 1 gal. Pail<\/a><\/td>\n$28.12<\/td>\n$19.40<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

The legends surrounding the Egyptian origins of Kamut brand Khorasan Wheat is quite fascinating although the accuracy is questionable. The original seeds that came to the US were said to have been recovered from an ancient tomb in Egypt.\u00a0 It is unknown when Khorasan wheat was introduced into Egypt, but today it is known as balady durum, which is known as native durum. Local legend in Turkey where this ancient wheat is still grown, say that Khorasan, known there as \u201ccamel\u2019s tooth\u201d or the \u201cProphets wheat\u201d, is the wheat that Noah carried on the ark. Who knows for sure?<\/p>\n

But what we do know is that Kamut brand, Khorasan wheat, is a very delicious and versatile grain. It is well suited to grind into flour to make pasta, quick breads and yeast breads or to cook whole and enjoy added to soups and stews or the base for pilafs and whole grain salads. Flour made from Kamut lends a rich golden color to the baked goods and a buttery flavor similar to corn.\u00a0 Kamut has a more delicate gluten forming structure so breads made entirely from Kamut will have a slightly denser texture than those made from wheat flour. It is a perfect grain to choose when making slightly denser yeast breads like the delicious English Muffins or the Fabulous French Bread from The Essential Home Ground Flour Book by Sue Becker<\/a>. For added flavor and lighter texture yeast breads, Kamut works well when combined with wheat flour. It is a nice change of flavor and texture in non-yeast breads such as muffins, pancakes, coffee cakes and tortillas. Much of the Kamut grown in the US is exported to Italy for pasta making. It is our grain of choice for homemade pasta.<\/p>\n

Like most grains, Kamut is rich in nutrients that are essential for good health, including dietary fiber and many vitamins and minerals. Though in the wheat family, as a more ancient grain, kamut is often well tolerated by those with a traditional wheat sensitivity.<\/p>\n

Try some today as a boiled grain or substitute Kamut flour for the flour called for in your favorite recipe.<\/p>\n

Fabulous French Bread<\/strong><\/p>\n

This fabulous French bread has the perfect thick crunchy crust but is moist and fluffy on the inside.\u00a0 Better than any store bought French bread or baguette.\u00a0 Kamut or hard white wheat are the perfect flour choices for this fabulously crusty bread.<\/p>\n

Makes 2 long French loaves<\/p>\n

Baking pan or 2-3 channel perforated pan, greased and sprinkled with cornmeal
\n\u2022\u00a0\u00a0 \u00a02 cups \u00a0\u00a0 \u00a0warm water \u00a0\u00a0 \u00a0500 mL
\n\u2022\u00a0\u00a0 \u00a01 tbsp \u00a0\u00a0 \u00a0liquid honey or light evaporated cane juice
\n\u2022\u00a0\u00a0 \u00a05 cups \u00a0\u00a0 \u00a0hard white wheat flour or Kamut flour, divided \u00a0\u00a0 \u00a01.25 L
\n\u2022\u00a0\u00a0 \u00a01 tbsp \u00a0\u00a0 \u00a0instant yeast \u00a0\u00a0 \u00a015 mL
\n\u2022\u00a0\u00a0 \u00a01 tbsp \u00a0\u00a0 \u00a0oil \u00a0\u00a0 \u00a015 mL
\n\u2022\u00a0\u00a0 \u00a02 tsp \u00a0\u00a0 \u00a0salt \u00a0\u00a0 \u00a010 mL<\/p>\n

Ground corn meal for sprinkling baking pan<\/p>\n

In large mixing bowl, combine warm water, 2-1\/2 cups (625 mL) flour, and yeast.\u00a0 Mix well for 2-3 minutes.\u00a0 Cover and let sponge for 15 to 20 minutes.<\/p>\n

Add the remaining flour, oil and salt.\u00a0 Knead for about 10 minutes, until smooth and elastic.\u00a0 Cover and let rise until doubled in bulk.<\/p>\n

Punch down the dough and turn out on lightly floured or oiled surface. Divide dough in half and shape into two long slender loaves.\u00a0 Place loaves on prepared pan and cut diagonal slashes across top of loaf, if desired.\u00a0 Baste or spray tops of loaves with water.\u00a0 Let rise about 30 minutes or until doubled in size.<\/p>\n

Meanwhile, preheat oven to 425F (220C).\u00a0 For best crust, place a pan of hot water on bottom rack of oven.<\/p>\n

Baste or spray risen loaves again with water.\u00a0 Bake in preheated oven for 10 minutes. Reduce oven temperature to 375F (190C) and finish baking for 20 minutes or until loaves are golden browned and internal temperature is 190F (88C).<\/p>\n

Serve hot or transfer to rack to cool.<\/p>\n

Tips
\n\u2022\u00a0\u00a0 \u00a0For a really crunchy crust, mist the loaves with water several times during baking.
\n\u2022\u00a0\u00a0 \u00a0For a fluffier interior, 1 tsp of vital wheat gluten can be added with the flour. This will help give the bread the traditional chew of French bread.
\n\u2022\u00a0\u00a0 \u00a0Variation
\n\u2022\u00a0\u00a0 \u00a0Rosemary Thyme French Bread \u2013 Add 1 to 2 tbsp (15 to 30 mL) of fresh herbs such as rosemary, thyme or oregano to the sponge and knead in with the remaining flour, oil and salt.<\/p>\n

Kamut Salad with Carrots and Pomengranate<\/strong><\/p>\n

From “Ancient Grains for Modern Meals” by Maria Speck<\/a>.\u00a0 Please \u201cfriend\u201d Maria on her Facebook page and twitter<\/em><\/p>\n

Kamut<\/strong>
\n\u2022\u00a0\u00a0 \u00a01 cup water
\n\u2022\u00a0\u00a0 \u00a0\u00bd cup Kamut, soaked overnight and drained<\/p>\n

Salad, and To Finish<\/strong>
\n\u2022\u00a0\u00a0 \u00a02 \u00bd cups shredded carrots (about 3 medium)
\n\u2022\u00a0\u00a0 \u00a0\u00bc cup plus 2 Tablespoons golden raisins
\n\u2022\u00a0\u00a0 \u00a03 Tablespoons fresh squeezed orange juice
\n\u2022\u00a0\u00a0 \u00a01 Tablespoon fresh squeezed lemon juice
\n\u2022\u00a0\u00a0 \u00a01 teaspoon honey
\n\u2022\u00a0\u00a0 \u00a0\u00bc teaspoon ground cinnamon
\n\u2022\u00a0\u00a0 \u00a0\u00bc teaspoon salt
\n\u2022\u00a0\u00a0 \u00a02 Tablespoons olive oil
\n\u2022\u00a0\u00a0 \u00a0\u00bc cup toasted, chopped walnuts (optional)
\n\u2022\u00a0\u00a0 \u00a0Seeds from 1 pomegranate<\/p>\n

To prepare the Kamut: Bring the water and Kamut to a boil in a small heavy bottomed saucepan.\u00a0 Decrease the heat to maintain simmer, cover, and cook until the Kamut berries are tender but still slightly chewy, 50-60 minutes.\u00a0 Remove from heat and if you have time, let it sit, covered for 10-15 minutes.\u00a0 Drain any remaining liquid and transfer to a large serving bowl to cool.<\/p>\n

* I cook the Kamut in a pressure cooker on second ring for 18-20 minutes and let it naturally release.\u00a0 Then drain and cool.<\/p>\n

Once the Kamut has cooled, prepare the salad.\u00a0 Add the carrots and golden raisins to the serving bowl.\u00a0 In a small bowl, whisk together the orange and lemon juices, honey, cinnamon and salt until smooth.\u00a0 Gradually whisk in the olive oil in a thin stream.<\/p>\n

To finish pour the dressing over the salad and toss to combine.\u00a0 Taste and adjust for salt. Let sit at room temperature for 15 minutes to allow the flavors to come together.\u00a0 Toss again before serving.<\/p>\n

Sprinkle with pomegranate and walnuts if using, and golden raisins.<\/p>\n

* Taste and adjust flavors.\u00a0 I added a little honey (about 1 Tablespoon) and some chopped fresh tarragon, which add a delightful sweetness and depth of flavor.\u00a0 To make ahead store in refrigerator and allow to come to room temperature before serving.\u00a0 Add walnuts and pomegranate just before serving.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Kamut brand Khorasan Wheat Special Price for Grain Week (click here to see all grain specials) Code Description Retail Sale 04750 Kamut \u00ae Brand ORGANIC Grain\u00a0 42lbs. 6 gal. Bckt. $75.85 $68.26 04753 Kamut \u00ae Brand Grain\u00a0 in 2 lb. Baggie $7.24 $6.00 04752 Kamut\u00ae\u00a0 Brand Grain\u00a0 7lbs. 1 gal. Pail $28.12 $19.40<\/p>\n","protected":false},"author":2,"featured_media":3852,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,3,10],"tags":[],"class_list":["post-3850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grains","category-recipes","category-specials"],"_links":{"self":[{"href":"https:\/\/www.breadbeckers.com\/blog\/wp-json\/wp\/v2\/posts\/3850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.breadbeckers.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.breadbeckers.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.breadbeckers.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.breadbeckers.com\/blog\/wp-json\/wp\/v2\/comments?post=3850"}],"version-history":[{"count":0,"href":"https:\/\/www.breadbeckers.com\/blog\/wp-json\/wp\/v2\/posts\/3850\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.breadbeckers.com\/blog\/wp-json\/wp\/v2\/media\/3852"}],"wp:attachment":[{"href":"https:\/\/www.breadbeckers.com\/blog\/wp-json\/wp\/v2\/media?parent=3850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.breadbeckers.com\/blog\/wp-json\/wp\/v2\/categories?post=3850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.breadbeckers.com\/blog\/wp-json\/wp\/v2\/tags?post=3850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}