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Testimonial
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"Thank you for all that you do and for the wonderful recipes that you have given us. Our family just started eating this way and I already see a difference in my sugar levels (I am diabetic). Looking forward to watching the rest of the Healthy Eating Videos and changing the way our family eats."
K.H., VA
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Basics of Healthy Eating
Basics of Healthy Eating Simplified
This is a special presentation by Sue to cover the basics of healthy eating. The nutritional facts presented will be both encouraging and enlightening. Sue will clearly demonstrate how simple and delicious healthy eating can be and doable for even the busiest family. Sue will include a demonstration of milling flour and making bread and muffins.
This is a special presentation by Sue to cover the basics of healthy eating. The nutritional facts presented will be both encouraging and enlightening. Sue will clearly demonstrate how simple and delicious healthy eating can be and doable for even the busiest family. Sue will include a demonstration of milling flour and making bread and muffins.
Click here for class handout in Adobe pdf format
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