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Wheat Belly - Fact or Fiction ____ Free On Line Audio
Infused Olive Oils ____ Infused Vinegars ____ Einkorn Here
COVID-19 UPDATES
Testimonial
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"I was SO happy to find video classes on line. I live too far away to come to the store. I haven't been baking as much bread as I would like even though I have the wheat/beans, etc/mill/bread maker because I have been unsuccessful in my efforts at making bread that tastes good and is at the right consistency. My family ate my bread but didn't really enjoy it. I watched the entire Bread 101 class and immediately dusted off my appliances and made a terrific loaf of bread following the hints and instructions on the video. I am more confident I will be making our bread instead of giving in to temptation and buying fresh baked store bread for my family. It's great to have this on-line option to learn. Your generosity in providing this information is greatly appreciated."
S.A.S., OH
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Fermentation
Fermented whole foods may be the single most important food group missing from our diets. America is one of the few cultures that does not consume fermented foods as part of the daily diet. Yet, those foods are vital to good health.
We will show you how to make commonly fermented foods such as:
We will show you how to make commonly fermented foods such as:
- yogurt,
- kefir,
- sauerkraut, and
- vegetables.