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Testimonial
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"I attended the beginners class that you taught this past Saturday. I wanted to say thank you for a wonderful day. I enjoyed every minute. Your bread is so delicious."
M.S, SC
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Fermentation
Fermented whole foods may be the single most important food group missing from our diets. America is one of the few cultures that does not consume fermented foods as part of the daily diet. Yet, those foods are vital to good health.
We will show you how to make commonly fermented foods such as:
We will show you how to make commonly fermented foods such as:
- yogurt,
- kefir,
- sauerkraut, and
- vegetables.