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SUE'S HEALTHY MINUTES - DIRECTIONS TO OUR STORE
The Essential Home-Ground Flour Book by Sue Becker
Testimonial
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"A sincere thank you for all the TLC you have provided in educating tens of thousands of people like Susan and I. You have truly been a blessing to us."
B.V., FL
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Going with Grains
Going with Grain
Grains are perhaps the most important component of the human diet and for thousands of years have been considered by all to be the "staff of life”. As one of the most nutrient dense food groups available, grains should be a first stop in anyone’s journey to better health.
In this informative and encouraging presentation, Sue will do a short demonstration on flour milling and make both muffins and yeast bread for you to enjoy at the end of the class. Her lecture presentation will cover the nutritional profile of whole grains, the affects of commercial processing, and the relationship of whole grains to good health.
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