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LINK TO CURRENT NEWSLETTER___SUE'S HEALTHY MINUTES
The Essential Home-Ground Flour Book by Sue Becker
ORDERS PLACED AFTER 12/7/2024 WILL NOT DELIVER BEFORE CHRISTMAS
Testimonial
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"I just want to say thank you...I've been milling my wheat since sometime in March and I love it. My family is much healthier and the bread is delicious. I have had the hardest time getting my bread to rise and not fall until this weekend. I watched the baking for busy families with Ashley and even though I didn't use the bread machine her tips made all the difference. I had my first loaf of bread that rose perfectly, didn't fall, and didn't fall apart when we cut it. Thanks again for all of the info you provide to people."
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Going with Grains
Going with Grain
Grains are perhaps the most important component of the human diet and for thousands of years have been considered by all to be the "staff of life”. As one of the most nutrient dense food groups available, grains should be a first stop in anyone’s journey to better health.
In this informative and encouraging presentation, Sue will do a short demonstration on flour milling and make both muffins and yeast bread for you to enjoy at the end of the class. Her lecture presentation will cover the nutritional profile of whole grains, the affects of commercial processing, and the relationship of whole grains to good health.
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