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LINK TO CURRENT NEWSLETTER___SUE'S HEALTHY MINUTES
The Essential Home-Ground Flour Book by Sue Becker
WONDERMILLS - AVAILABLE IN RETAIL STORE ONLY (NO PHONE ORDERS, WEB ORDERS, PRE-ORDERS, BACKORDERS OR WAITLISTS)
BREAD BECKERS - NEW HOME OF THE WONDERMILL
Testimonial
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"I have noticed recently in your video classes that there have been more "tips" mentioned on how to make food preparation quicker / adjust to a different schedule (such as making rolls ahead of time and freezing, then thawing/rising day of), which I love and find quite helpful. Thank you!"
J.R., OH
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Going with Grains
Going with Grain
Grains are perhaps the most important component of the human diet and for thousands of years have been considered by all to be the "staff of life”. As one of the most nutrient dense food groups available, grains should be a first stop in anyone’s journey to better health.
In this informative and encouraging presentation, Sue will do a short demonstration on flour milling and make both muffins and yeast bread for you to enjoy at the end of the class. Her lecture presentation will cover the nutritional profile of whole grains, the affects of commercial processing, and the relationship of whole grains to good health.
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