"First of all, I want to say that I love your website and your videos. I am trying to incorporate the healthy living steps. I have started baking my own bread and I am watching your videos . I am learning so much"
The key to good health is a healthy gut. Kefir is a great cultured food that will help replenish the good gut organisms. We will show you how to make great tasting kefir drinks that the whole family will love – kefir milk, kefir juices, kefir coconut milk, kefir tea, as well as cultured butter. We will also share creative ways to use the cultured drinks.