Yogurt Cheese Cookbook - Shelley Melvin
Over 250 recipes made with Yogurt Cheese - the magic ingredient that lets everything taste rich - LOW FAT, LOW CALORIE, LOW SODIUM, LOW CHOLESTEROL, HIGH PROTEIN, HIGH CALCIUM, ALL-NATURAL
This book can change your life! If you have trouble staying on any kind of diet, yogurt cheese makes it easy. Why? Because it makes everything taste so good.
Simply allow the liquid (whey) to drain out of yogurt (about half of the SODIUM, LACTOSE, and SUGAR also drains out). Gravity does it all. (You will need Mike's Famous Yogurt Cheese Maker)
Yogurt cheese is creamy and rich-tasting, the perfect stand-in for cream cheese and other high fat foods you probably shouldn't be eating.
Shelley Melvin has used this magical ingredient to create some exciting new combinations! The recipes in this book are not only fabulous, they also happen to be LOW FAT, LOW CHOLESTEROL, LOW CALORIE, LOW SODIUM, LOW LACTOSE... and still deliver a high calcium, all natural, healthy addition to your diet.
Even if you're not on a diet, Yogurt Cheese will change your life.
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