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Fermentation

Fermented whole foods may be the single most important food group missing from our diets. America is one of the few cultures that does not consume fermented foods as part of the daily diet. Yet, those foods are vital to good health.

We will show you how to make commonly fermented foods such as:
  • yogurt,
  • kefir,
  • sauerkraut, and
  • vegetables.
These super foods are easy to make and are so delicious that you can easily incorporate them into every meal!

Click here for class handout

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Qty   SKU Description Price

Ancient Grains for Modern Meals by Maria Speck (Hardcopy)

09219
$21.99

Making Sauerkraut and Pickled Vegetables at Home

09443
$11.95

EuroCuisine GY85 2 Quart Glass Yogurt Jar

09793
$15.99

EuroCuisine YM460 Yogurt and Greek Yogurt Maker (RED)

09736
$59.99

EuroCuisine YM360 Yogurt and Greek Yogurt Maker (GREEN)

09735
$59.99

EuroCuisine GY60 Greek Yogurt Maker (Strainer)

09794
$24.99

Donvier Electronic Yogurt Maker

00855
$40.00

Excalibur 9 Tray Dehydrator (Mod 2900ECB) w/FREE Shipping

00584
Can also be used without the trays, to make yogurt!
$209.95

Vegetable Culture Starter (6 packets)

09449
$19.99

Wholesome Organic Maple Flavored Blue Agave Syrup 11.75oz

08839

Wholesome Organic Cinnamon Flavored Blue Agave Syrup 11.75oz

08837

FlavOrganics VANILLA Extract ORGANIC 8oz

08904
$34.43

Kefir Culture Starter (6 packets)

09196

Vegetable Culture Starter (single)

09450
$4.99

Kefir Culture Starter (single)

09208

Yogurt Starter

00856
$3.00

YoLife Yogurt Starter Culture 1 oz. 30g (320 servings)

00838
Extra Super-Concentrated Formula 30 g bottle / up to 320 servings
$24.99

Phytoberry 450g(16 oz)

08410
***NOT AVAILABLE***
$41.99

FlavOrganics VANILLA Extract ORGANIC 2oz

08903
$9.17

Pomona's Universal Pectin 1 oz.

00076
$6.08

Whole Caraway Seed 16oz.

01444
Whole Caraway Seed 16oz.
$7.20

Thrill of a Dill 2oz.

01401
$4.00

Real Salt-Natural Sea Salt 26 oz. bag

00245
$9.20
You Save: $0.79 (8%)

Ezekiel Mix (grains and beans for 1 recipe)

00075
$6.55
  04750
$75.85
  06940
$51.97
  06942
$19.47
  06943
$4.84

USA Pan 24 Cup Mini Muffin Pan

08919
$24.95

USA Pan 12 Cup Muffin Pan

08871
$29.95

Silicone Cooking Tong GREEN

08976
$7.99

Silicone Cooking Tong BLUE

08977
$7.99

Silicone Cooking Tong RED

08975
$7.99

"Dear Bread Beckers,I received Bread of Idleness CD this morning and am enjoying it as I type this. Thank you so much for your quick response."

J.B., IL
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