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A delicious, truly nourishing energy shake that will get you through the day. Raw maca, cacao, and lucuma are raw, whole, super foods that work synergistically to nourish and support the entire body. Coconut butter makes it rich and creamy and gives you the extra fatty acids you need in the summer time. Peppermint oil makes it cooling and devine! Continue reading Sue’s Summer Super Energy Maca Shake
by Sue Becker
Celebrating the Sabbath
The first mention of the word challah is found in the Bible in Numbers 15:20. God instructs the Israelites to “offer up a “cake” (challah) of the first of their dough for an offering to the Lord”. Today, challah typically refers to the Continue reading Braided Challah Bread
The Bread Beckers lend a “healthy” hand to Judith McLoughlin, the Shamrock and Peach Irish foodie. Continue reading Hot Cross Buns
by Sue Becker
Baking Supplies Needed for Breads:
Tapioca Flour
Xanthan Gum
Potato Starch
(Corn starch)
Real Salt
Yeast
Honey or Honey Granules
Extra Virgin Olive Oil
Continue reading Gluten Free Baking
1/2 cup Butter, Melted
1/2 cup Milk
1/2 tsp. Almond Extract
4 Eggs
1 1/2 cup Sucanat w/ Honey
2 cups freshly milled Soft White Flour
2 tsp. Baking Powder
1 tsp. Salt
Continue reading Almond Cake
