by Sue Becker
It seems that grains are being attacked on all fronts. I get articles forwarded to me at a minimum of one per week. If you are like me, you may be growing a bit weary, not to mention Continue reading The Anti Grain Saga
The Army Within Us
by Sue Becker
“…He who lives in you is greater than he who lives in the world.” I John 4:4
This verse comes immediately to mind as I study the magnitude of the incredible “army” we have within us. The apostle, John, reminds us that Continue reading The Army Within Us
A Few Words About Wheat
by Sue Becker
Wheat is the world’s most important grain crop. Wheat is important not only for its nutritional value, but also for its gluten content. Gluten is the protein of the wheat which, when properly developed by kneading, Continue reading A Few Words About Wheat
Almond Cake
1/2 cup Butter, Melted
1/2 cup Milk
1/2 tsp. Almond Extract
4 Eggs
1 1/2 cup Sucanat w/ Honey
2 cups freshly milled Soft White Flour
2 tsp. Baking Powder
1 tsp. Salt
Continue reading Almond Cake
16 Bean Soup
4 cups 16- Bean soup mix 3-4 cloves minced garlic
5 quarts water 2-3 Tbs. cumin
2 onions 1/8 tsp. cayenne
3-4 diced potatoes 1 Tbs. salt
1 lb. baby carrots or diced carrots 1-2 tsp. Italian seasoning
– 1 lb. ground beef 1 tsp. pepper
3-4 Tbs. bouillon (I use chicken)
Continue reading 16 Bean Soup